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Stroller Strides is a total body workout that is fun for both mom and baby! Classes consist of a total body workout combining power walking with toning exercises that incorporate the stroller. The classes are designed for all fitness levels and are taught by certified instructors (who are also moms). Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby at the same time! We also offer a free moms club which includes a weekly playgroups, Moms Night Out and …
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Stroller Strides Suffolk County Long Island's Plum Luna Moms Club Stroller Strides is proud to partner with Plum Organics in hosting the Plum Moms Club. As moms ourselves we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies. By joining our Moms Club, you will not only enjoy fun and playful activities with your child, but you will build a tight community of likeminded moms to share advice, tips and most importantly laughter. T …
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My Fit Mommy is the most comprehensive 'Mommy & Me' fitness program. Our core goal is to help moms achieve pre-pregnancy fitness levels and optimum health through motivating and fun stroller fitness classes specifically designed to meet the needs of new moms. My Fit Mommy was founded upon values of having fun while staying fit, while giving you the opportunity to lead a healthy and positive lifestyle and enjoy quality time with your new baby.MFM's programs are designed and taught exclusively by …
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PLUM MOMS CLUB... Plum Moms Club is an addition to Stroller Strides. Instead of our power walking and resistance training this group aims for more of a social outlet for moms. Many of these playgroups are attended by members of Stroller Strides, however it's not required to be a participant- we organize playgroups, events, and Mom's Night Out, and take part in local events that benefit the community. Our events are focused on health and well-being, but we've been known to indulge now and then! J …
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Fitness for mom and fun for baby! In just one hour you will get a complete workout from head to toe that will leave you feeling energized and looking fit! Our classes are designed to incorporate the stroller while entertaining your child with ABC's, songs, bubbles, etc. Classes are always on the move with cardio and intervals of body toning using exercise tubing and the environment. We end every class with ab work and stretching. Classes are catered to all different fitness levels and are taught …
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Come see why we were voted "Best Way to Get in Shape" in the "Best of the Gold Coast CT 2008"! Your first class is FREE!
Get in shape, meet other new moms and be with your baby. We also organize playgroups, events and Mom's Night Out. For more information visit www.strollerstrides.net
/ct or call 203-313-5505.
Currently offering classes Mondays through Saturdays. See "About Us" section for details regarding locations and times. You can also visit our main web site at www.strollerstrides.net
/ct …
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If you've ever dreamed of making it through the finish line but don't know how to get started, this program is for you! This class is designed for the beginner to accomplish a 5K run (3.1 miles). You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe. Classes will meet for 8 weeks and will finish with a 5K Race (optional). We will meet one day per week and you will run 2 days per week on your own. Training starts Saturday March 17th. Are yo …
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Are you looking to get back into those pre-pregnancy jeans??? Do you want a great workout without having to leave your baby?? Well, Stroller Strides is just what you are looking for! Stroller Strides is the BEST Mommy and Me, stroller workout around! Come join us for a FREE class and see what Stroller Strides is all about! Stroller Strides is a fitness class for moms with their children. Each class consists of a one-hour workout complete with walking intervals, body toning and strengthening comp …
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Meet moms looking to exercise in a fun environment with their babies in tow. This meetup is for moms interested in the total body fitness classes offered by Stroller Strides. Taught by nationally certified fitness instructors specializing in pre and postnatal fitness all class are designed to be challenging for all fitness levels. Any level of exerciser is encouraged to join - Pregnant, newly pregnant and post-partum. Stroller Strides also supports the local Plum Moms club. We offer free weekly …
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Stroller Strides of Long Island, Nassau and Suffolk County Moms Group is a fitness program for moms, WITH their kids. Classes offer a 60 minute, total body workout that combines power walking and intervals of body toning using the stroller, the environment and exercise tubing. We weave songs and activities into the workout to keep the little ones occupied. Come check out a class for FREE!! It's the best Mommy and Me workout around! It’s a great way to get in shape, meet other long island m …
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… As always, Strollers are ALWAYS welcome or come solo if you would like!! When: First Run-Sunday March 13th 8am Where: Sunken Meadow State Park Parking: Please note starting April Sunken Meadow State Park charges $10 for parking. You can either purchase the Empire Passport $65 (good for your Stroller Strides classes!) for unlimited parking at State Parks until March 31, 2012 or pay as you go. Please note the Empire Passport is accepted at most State Parks on Long Island including Jones Beach!! * …
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Mama's Village is fitness and wellness for moms! It's how Westchester Moms get fit! Mama's Village services range from Personal Training to large group Boot camp style workouts to Stroller Strides fitness program where you can bring your baby! All fitness levels are welcome (really we mean ANY level!!) and moms of any aged children are also welcome!! Go to www.mamas-village.com for more information on services! This meetup group is the social aspect of fitness for moms. This is where we keep o …
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Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exercise program. You can get in shape, meet other new moms and be with your baby! Stroller Strides of Westchester welcomes all age groups. We are proud to also host the Luna Mom's Club, a FREE playgroup for all moms. We offer weekly playgroups, monthly Mom's Night Out, and fun activities for your whole family to enjoy! Membership in Stroller Strides is NOT required to participate in the Luna …
Meetup details are available only to members.
Happy New Year! Make 2012 the year you get your body back...along with making great friends for you and your little one! Fitness for Mom, Fun for Baby on Long Island! As seen in Newsday, New York Times, Parents and Children Magazine, and News 12 Long Island! Come see why owner and instructor Beth Kichel was nominated as Stroller Strides Instructor of the Year Semi-finalist! Come take a free class along with other new mamas...you'll be in GREAT company! Stroller Strides and Luna Moms Club is in …
… Yoga at Five Elements in Colchester at My Gym & GB Martial Arts Glastonbury Spring/Summer 2012 Sunday 6:15pGoddess to the Core®- FE, Mothers & Others ** Pre-registration Required Tuesday 9a Ma-Me MovesTM Stroller Yoga - Meet on Loomis Rd Colchester 10:30a FREE Mindful Mama's & More Sharing Circle - at Cragin Library Colchester Wednesday 11a ArOMa Baby Yoga - GB, Parents & Non-walkers ** Childcare available w/Pre-registration 12p Goddess to the Core®- GB, Mothers & Others ** Childcar …
Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, bosu balls and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions before …
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